Albuquerque has earned numerous rankings as a great city for cycling. Cyclists love Albuquerque for its extensive network of bike lanes winding through the city, high-intensity mountain biking trails within minutes of downtown, and additional trails throughout the area.

The Paseo del Bosque trail runs a 16-mile route along the bosque, the forested area along the Rio Grande. A short trip from downtown, the Paseo del Bosque has stunning scenery and makes for an unforgettable ride.

Albuquerque Mountain Biking

Mountain bikers love the rolling terrain of the Sandia Mountain foothills, which have plenty of single tracks for biking, trail running and hiking. Several trails challenge mountain bikers with steep inclines and unique high-desert terrain, including large boulders and arroyos (dry washes). These trails are accessible via the Elena Gallegos Open Space on the northeast edge of the city. The foothills also offer an all-terrain park located in the Embudo Canyon Open Space, east of Tramway Boulevard on Indian School Road. The park includes a progression of jumps with varying degrees of difficulty and a BMX-only line.

During the summer months, the Sandia Peak Ski Area offers 30 miles of downhill mountain trails. Choose from every level of trail, from novice to pro. For more information about Sandia Peak, please visit

For details on trailheads, parking locations and other mountain biking information in and around Albuquerque, check with the City of Albuquerque Open Space Division.

Road Cycling in Albuquerque

Challenging elevation changes plus dramatic scenic vistas make New Mexico a haven for road cyclers. Professional cycling teams (for instance, the Navigators Insurance team, Team Lipton, and Astana Cycling) have come to Albuquerque for altitude training, while local road cyclists take advantage of the city's network of bike lanes. Albuquerque cycling clubs have scheduled rides each week; for details, check out a local bike shop or visit the New Mexico Touring Society's website at The City of Albuquerque Bike Map, available for download at, details bike-friendly routes and dedicated bike paths, including the celebrated Paseo del Bosque trail.

Albuquerque is also home to the world's largest covered BMX racing track, open to the public. It is used for training and competition at the novice and professional levels.

Here are a few basic guidelines for cyclists visiting New Mexico: 

  • Cycling on highways in New Mexico is legal, but be cautious, and always ride with traffic. Watch for debris on the shoulders, and be prepared for changing road conditions. Many of the rural roadways are in great condition, but other older two-lane roads may have crumbling edges and very little shoulder.
  • Be prepared for goatheads, extremely sharp stickers (seeds, actually) that are found everywhere in New Mexico, including the sides of roads, city trails and mountain biking trails. These will puncture heavy-duty tubes, even if they have tire liners. The best precaution is to use self-sealing tubes filled with a product like Slime.
  • Some rural areas may have very few convenience stores or facilities available. Bring plenty of food and water with you—more water than you think you will need.
  • Cycling can be a year-round sport in the Albuquerque area. The average January temperature is 47 degrees Fahrenheit, which can feel quite pleasant under our direct sun. But drastic weather changes may occur throughout the day at any time of year. During the summer months, start early in the morning for a cool, peaceful ride; the summer sun is hot and intense in the afternoons. Brief afternoon rains are common in late summer, so bring your rain gear. Springtime often brings afternoon winds, especially in Tijeras Canyon.
  • Sunscreen is essential for any ride because of the high elevation and intense sunshine.

Biking Resources

View by:
20 32




  • Show More
  • No available filters