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Mi Vida Yoga’s mission is to bring real yoga to real people in order to improve their health and quality of life. We will give back to the community in the way of volunteering, and offering various support groups to the community for the purpose healing and improving one’s quality of life. Mi Vida Yoga Health & Wellness Center is a warm and welcoming studio/virtual studio, locally and woman-owned, and community-based, serving the needs of a variety of students. With classes scheduled throughout the day, every day, you will find your niche, and we are committed to your growth.
1 on 1, or small group private instruction. Virtual or In Person options.
"I love Mi Vida Yoga. I love that after a long, taxing day at work I can come into class and there is absolutely nothing but positive, vibrant & friendly energy. As a first time Yoga-goer, it's been such a wonderful experience with them and its made me want to really get into the practice and learn more. Can't wait until the next class!"
"This is where anyone can learn, improve their health, increase flexibility and begin to enhance their life. All levels are welcome, no one judges or pushes you beyond what you are capable of. A safe environment with understanding and caring instructors."
"This is where anyone can learn, improve their health, increase flexibility and begin to enhance their life. All levels are welcome, no one judges or pushes you beyond what you are capable of. A safe environment with understanding and caring instructors."