Deep-tissue relaxation and restoration to eccentric playlists, something for everyone in this class designed for you to rest your body. We practice Yin and Restorative yoga. Beginners and advanced yogis welcome!
Relax late at night with us in the dark, with twinkle lights and music playlists designed to allow you to center and breathe. Drift away from the outside world and bring peace to your week with Yin yoga. We hold poses 3-10 minutes to fully allow our bodies to release and relax.
We all know self-care and meditation are good for us, why not stop by today and fill your cup!
Only $7.50 a class! Bring water and a thick yoga mat if you have one if not we have some spares. We do not provide yoga props so please bring your own if you want to use them. Wear comfy flexible clothing!
Register here: http://www.sabrinaszcrewfitness.com/