Nourish & Flourish: Food Exploration Series

Nourish & Flourish is a food exploration series designed to empower you to create a joyful, nourishing, and balanced relationship with food. Through expert guidance and practical tools, you’ll gain the confidence to overcome food challenges and achieve your healthy eating goals—all within a supportive community of like-minded individuals.

We’ll meet at Cornelio Candelaria Organics Farm in the South Valley on Wednesday evenings for five weeks, starting April 23rd. Led by registered dietitian Fallon Bader and health coach Isa Nellos, each session will feature themed workshops, seasonally inspired meals, and journaling activities. Together, we’ll create a fun, dinner-party atmosphere while deepening our connection to food and enjoying the beautiful outdoor surroundings of the farm.

Admission includes the five weekly classes, food, journal, and venue.