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Kundalini Yoga

Overview

Kundalini Yoga
Kundalini yoga, also known as the yoga of awareness, enhances circulation, stress reduction, strength, flexibility, and nervous system function.

Back by popular demand.
Saturday Morning Yoga
A 10-week series of Kundalini Yoga


About the class:

Day: Saturday Morning
Time: 9am
Location: on the Patio
Cost: $10 per drop-in class or $50 if you pay for the whole 6 week course on the first day.

Please bring your own Yoga mat
Weather permitting

About the instructor:
Margaret López is a KRI certified Kundalini yoga instructor, teaching since 2013. She has practiced Kundalini yoga since 2000, when she experienced ‘love at first class’. Margaret welcomes you to fully experience breath, movement and mantra with Kundalini yoga. Kundalini yoga, also known as the yoga of awareness, enhances circulation, stress reduction, strength, flexibility, and nervous system function.

Price
Cost: $10 per drop-in class or $90 if you pay for the whole 10 week course on the first day. Payment to be made to instructor on day of the class. Please bring exact amount if possible.